MetroParks Mindfulness Walks Survey

*1.

Which MetroParks Mindfulness Walk(s) did you take?

	Eastwood MetroPark
	Huffman MetroPark
	Possum Creek MetroPark blue trail
	Possum Creek MetroPark pink trail
	Sunrise MetroPark

*2.

Help us understand how you came to do this MetroParks Mindfulness Walk.

*3.

Each of the MetroParks Mindfulness Walks include multiple activities along the trail. Please express your level of agreement for each of the statements below about these activities

*4.

Think about how you felt before and after your Mindfulness Walk. Please rank which of the following areas changed the most in you as a result of your experience. (1 being most changed)

Please rank all items using values 1 to 7. Use each value only once.

Awareness of sights and sounds around you
Awareness of your physical sensations/body
Awareness of nature along the trail
Feeling of connectedness with nature
Appreciation of self
Stress levels
General mood

5.	What activity did you enjoy most on your walk and why?

	Remaining characters: 1000

*6.

Based on your Mindfulness Walk experience, please share which of the following you intend to do:

	Return to do this Mindfulness Walk again
	Complete a Mindfulness Walk in another MetroPark
	Repeat these Mindfulness Walk activities elsewhere
	Be more mindful in my everyday life
	Go outside more often to connect with nature
	Recommend the Mindfulness Walks to others

	If other, please specify

*7.

Please share your level of interest in additional MetroParks mindfulness activities.

	Permanent Mindfulness Trails with signage
	Additional virtual Mindfulness Walks in MetroParks mobile app
	Mindfulness instructional programs

	If other, please specify
	Remaining characters: 1000

*8.

Help us understand our reach:

Home ZIP Code
Gender
Race
Are you a healthcare provider or social worker?

9.

Would you like to be notified of additional mindfulness activities? Please share your email address and we will let you know about them as they are developed.

By sharing your email address, you will also be entered into our drawing for Mindfulness giveaways.

Email